How many times have you said you would start your new "diet" on Monday? Hundreds of times? Me too! But I'm done with the excus...
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How yummy does this look? And it has all the vitamins and minerals you need in a day! Email me if you want the recipe!
I'll be updating with all of our latest and greatest DIY projects. I hope to share step-by-step instructions but it's all a work in ...
See that? #sweatismyfatcrying I always dread putting my tennis shoes on, grabbing my iPod and hitting the pavement... But damn it feels...
Life is short. Don't forget to stop and giggle. No one said you had to grow all the way up. #silly
What do us lovers of health and fitness do?? -share our own journeys -hope to inspire someone to make a better choice with their eating a...
Since we're on the honest, transparent train, I now see that to get better and move forward, I have to accept things as the way they are...
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Eight years ago, I would have told you I had no purpose in life. I was recently divorced, forced to file bankruptcy, had a baby with spe...
